Defusing Anger in the Workplace Workshop

Presenter: American Red Cross

Description:

Join us for a transformative workshop designed to explore and defuse the powerful emotion of anger. Anger is a natural and universal emotion, but when left unaddressed, it can negatively impact our well-being, relationships, and overall quality of life. This workshop provides a safe and supportive environment for participants to gain insights into the roots of anger, develop effective coping strategies, and cultivate healthier responses.

Workshop Highlights: This workshop teaches others on ways to recognize triggers and reactions and offers ways to defuse anger and reduce emotional responses in the workplace.

Join us for this interactive and empowering workshop to gain valuable insights, practical tools, and a renewed sense of control over anger. Together, let's navigate the path towards healthier and more fulfilling relationships with ourselves and others.